Welcome Home, Empaths

Learn. Heal. Grow.

What is an empath?

An empath is someone who can feel the energy from other people, animals, places or objects.  An empath is in tune with the energy around them.  Not only can they imagine what someone else feels, but they physically feel someone else’s emotional distress or physical pain in their own bodies.

I am an empath, now what?

You’ve probably spent most of your life piling on other people’s emotions, trauma and baggage.  You piled it on top of your own emotions, trauma and baggage, so high that all of your shit is stuffed and buried at the very bottom of what feels like a sticky tar pit.  I completely understand you.  Not only can I feel what you are feeling (Hi empath!), but I have been in your shoes, submerged in the sticky tar pit. 

You have likely experienced emotional distress, anxiety, depression, chronic fatigue, adrenal burn-out and/or what feels like permanent exhaustion.  You probably have close relationships with a narcissist or other toxic people. 

What can you do?  The first step is to ground and protect your energy to prevent you from piling on more that’s not yours. 

Through the journey of a spiritual awakening, learning the words empath, narcissist, gas-lighting, emotional abuse and completely transforming my life, I wrote a book to help others just like me.  I see you.  I feel you.  You are not alone.  I would love to help you clear the excess energy, work through your baggage and transform the sticky tar pit into a beautiful sanctuary.  I know you can do it. 

Now is your time.  You didn’t find this website by accident; you are meant to be here.  It’s your time to practice self-care.  Allow me to hold space for you and show you the door.  I can shine light on the door, but it’s up to you to walk through it.  I know you’re ready. 

“I Feel Too Much: A How-To Guide For The Beginner Empath,” is ready for you.  Find it here –  Amazon and Books-A-Million.

Is there a community of other people like me?

Of course, there is!  A whole community is waiting to welcome you with unconditional love and open arms.  You can find us on Facebook, in a group called Beginner Empath.  We are here to answer questions, and offer fun activities and moral support.  You are not alone.  

Hi!  This is me.  Post-kids, pre-cancer, and shortly before a divorce.  Yeah, I’ve been through it too.  Probably, a lot like you, I smiled through the pain.  Have you ever felt an ache in your heart so big, but you were too afraid to tell anyone it hurt?  Yeah, me too.  I’ve been on both sides of the fence; I can tell you it gets better.  It takes a lot of work but it’s definitely worth it. 

Healing is second nature for me.  When I was little, I sent energy protections to my family.  I had no idea that’s what I was doing, no one told me how to do it, and no one told me it even existed.  I felt it.  I sent my family healing energy before I ever understood what that was, or found out it wasn’t “typical.”  It’s hard to describe how I open, allowing energy to flow from me or from the earth and send it, over any distance, for other people to receive.  It’s hard to describe, but I know it happens, I feel it and they feel it.  It’s beautiful and amazing and perfectly crazy.

I want to help you, you right here, who is going through something similar to what I went through.  I want to help you make your life better.  I want to help you feel better.   I’m now offering Energy Healing and Intuitive Mentor Sessions and online workshops, to help clear the clutter and the excess, so you can get back to feeling like yourself again.  

New! Intuitive Mentor Sessions

Before I found the word empath, my life was a hot mess. I was overwhelmed, overloaded, depressed, stressed, and permanently exhausted. My soul was tired. I needed help. I needed to know I wasn’t alone. I struggled. It took a long time but eventually, I found help and community, I flourished and my true-self emerged. It was hard but I transformed.

The need to create is embedded into my soul and I want to help make your life a little easier. Less of a hot mess, just like I needed in the beginning. So, I have created a new way to work with me one-on-one, through Intuitive Mentor Sessions.

You can become the most authentic you that you are meant to be. I’d like to invite you to be your best self – whoever that is and whatever that looks like, and I’d like to help you get there.

The Intuitive Mentor Session will give you the space to be who you are. You can share your story with me. You can ask questions in a safe and confidential space; you can transform into your true self.

Sometimes you just need a little help. A little push.

What can you learn during an Intuitive Mentor Session?

  • Coping strategies for a better life.
  • Empowering your sensitive nature.
  • Focusing your feelings to prevent overwhelm.
  • Self-care methods that work best for you.
  • Breathing techniques to help reduce anxiety.
  • Creating healthy boundaries for yourself and others.
  • Identifying and handling toxic people and narcissists.
  • How-to get in touch with your intuition.
  • Creating a meditation that works for you.
  • How-to develop your psychic senses.
  • Connecting and communicating with spirits.

With your permission, I can tap into your energy to give you a reading or use runes to help guide you. This is tailored transformation just for you to ease out of your comfort zone and help you on your path.

Remember, you’re not alone. You can have the life that’s meant for you.

A 60 minute zoom session is just $85.

Please email HealingLightEmpath@gmail.com to schedule a session!

Learn, heal and grow, right here! 

Dive deeper into your healing journey with insightful classes and workshops.

Learn new skills, heal your soul, and grow into the beautiful human being you are meant to be.  Online, anytime, for only $65!

Choose your class here.

During the empath energy clearing distance session, I thoroughly clear your aura, remove the excess energies that you have collected and rebalance your energy.  

Afterwards, I email you a write up of your session; including a summary from the beginning and what I felt from the healing session.  This session is 60 minutes, including the first 15 minutes on the phone, for only $65. Please email HealingLightEmpath@gmail.com to schedule a session!

Rune Readings are an ancient form of divination, they can help guide you on your true path. Similar to Tarot or Angel Cards, they can help you choose a direction, make a decision, or take a peek at what’s to come. 

I pull three runes for you and we chat about the rune descriptions and what they mean for you specifically.

After, I send you a write up that includes; photos of the runes, a description of each rune from the guide book, and a summary of the reading. 

It’s only $35 for a fun and interactive zoom session! Please email HealingLightEmpath@gmail.com to schedule!

During an empath energy overhaul distance session, I clear your aura and remove excess energies.  Then, I work down through your chakras to help clear blockages and balance the energy centers.  If you are interested in receiving messages from your spirit guides, I can connect to them to relay a message. 

Afterwards, I email you a write up of your session; including what we talked about in the beginning, what I felt from the healing session, and if I received any messages from spirit.  This session is 75 minutes, including the first 15 minutes on the phone, for only $85.

Please email HealingLightEmpath@gmail.com to schedule a session!

Please find out more by visiting our Library


My Happy Clients!

“Alicia is the real deal: compassionate, loving and knowledgeable! She performed a rune reading ᛖᛟᚢ for me and was spot-on! I highly recommend working with her!” Gretta B.

“I had a beautiful rune reading done by Alicia! The reading was on point and exactly what I needed! Thank you so much, Alicia! Love your energy! Would definitely recommend!”  Jessica T.

“The healing light showed up exactly at a time when I needed it, I will listen daily… Voice was very soothing and warm, it takes a lot to calm my mind. Thank you.”  Stacy M.

“Alicia was amazing at giving chakra cleaning in a loving and creative way!  She was spot on at pin pointing deep rooted pain and pressure in my body.  I especially liked her use of beautiful images of butterflies and colors to remove these blocks in a wonderful creative way!  Thank you so much Alicia!”  Julie R.


“Thank you, Alicia for the wonderful distance healing session this morning! I feel really good and listening to my body. The write up was a treasure and I appreciate all the specific details to help me focus on my journey. Thank you, again…”  Jenny R.


Questions are free!

Want to schedule a distance session?  Unsure what all this is about?  Have other questions?  Please contact me!  I love connecting with you!  Use the button below to contact me however you’d like, and I will get back to you shortly.