I Didn’t Know It Was Abuse

emotional abuse narcissist gaslighting cycle of abuse

I didn’t know it was abuse. Sometimes, I wish he would have hit me.  I would have known then.  I would have understood.  Instead, it felt like I was his emotional punching bag, a dumping ground for anger, fear and panic.  Everything was always my fault.  No matter what it was, I was to blame.  […]

How do you know if you’re an empath?

Alicia McBride empath author

Are you an empath?  What is an empath?  What are the signs of an empath?  Are empath’s rare?   These are great questions and probably the reason you are here.   What is an empath? An empath is someone who can feel the energy from other people, animals, places or objects.  An empath is in tune […]